Health Benefits Of Drinking Grapefruit Juice  

Health Benefits Of Drinking Grapefruit Juice

Grapefruits are nutritious as they are rich in iron, folate, vitamin C and also potassium. These delicious fruits are available in various varieties – ruby red, pink or yellow. Consuming raw grapefruit or grapefruit juice in your diet is highly recommended to maintain overall health. More...

 

Blood Pressure Medicine And Grapefruit Juice

Blood Pressure Medicine And Grapefruit Juice

Grapefruits are rich in calcium, iron, folate and vitamin C. Though they may be highly nutritious for consumption, they interact with certain medications or prescription drugs and hence, you need consult your doctor or pharmacist before consuming them if you are undergoing some treatment. More...

 

Does Grapefruit Juice Turn To Sugar ?

Does Grapefruit Juice Turn To Sugar ?

Grapefruit juice tastes sour or bitter in its purest form. However, if you acquire the taste and start liking the beverage, it is one of the highly nutritious and refreshing juices that also promotes an individual’s overall health.

Grapefruit juice is made out of raw grapefruits (pink or white varieties) or their concentrates. Sometimes, artificial flavors along with approved coloring agents and sugar are added for commercial purposes. More...

Grapefruit Juice And Blood Pressure

Grapefruit Juice And Blood Pressure

Grapefruits are rich in nutrients like potassium, iron, folate, calcium and vitamin C. Reports state that consuming about 2g – 3g of potassium everyday can regulate systolic and diastolic blood pressure readings. Pectin, a fiber in the grapefruit also helps to reduce blood pressure and bring down the accumulation of certain substances that result in the hardening of arteries. Thus grapefruit reduces the risk of developing heart diseases or stroke. More...

 

Grapefruit Juice For Weight Loss

Grapefruit Juice For Weight Loss

With changing lifestyle, erratic dietary routines coupled with less or nil exercise, obesity is becoming a common problem among urban American households. More than 60% of the adults are above the prescribed weight levels. People who are obese are at higher risk of developing heart related problems, diabetes, high blood pressure and cholesterol and liver malfunction among other health disorders. More...

 

 

 

 

    
 

Fruit Juice:

High Cholesterol And Grapefruit Juice       The red grapefruit is found to reduce the risk of developing heart diseases. Though the white variety also brings down the lipid levels, they are less effective compared to the red variety. The possible reason could be the fact that the antioxidants present in the red grapefruits are significantly more than other varieties. More..

 


 

 

 
   
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