Fruit And Veg Juice Recipe  

If you are concerned about your health, it is high time you give up drinking all those pop drinks and switch to fruit and vegetable juices instead. It is a medially proven fact that consumption of fruit and vegetable juices, twice or thrice in a day can do wonders in maintaining sound health. Yes, it is well understood that purchasing this quantity of such juices from the market would be quite taxing in financial terms. Therefore, the best idea is to invest in a juicer and prepare the juices at home.More...

 

 

How To Make Lemonade With Lemon Juice ?

How To Make Lemonade With Lemon Juice ?

Lemonade can be prepared the traditional way by mixing lemon juice with sugar. Alternatively, you can avoid adding sugar by experimenting it with a combination of other fruits.

The refreshing lemonade contains the nourishing lemon juice which is rich in various vital vitamins like vitamin C and minerals like calcium, magnesium and potassium. The sour taste of lemon make it a preferred flavoring agent for many food items like salad dressings, marinades and cocktails.More...

 

Facts About Orange Juice       Orange juice is a popular breakfast drink along with bacon and eggs. One glass of fresh orange juice everyday is equivalent to consuming 5 servings of nutritious fruits and vegetables and provides vital nutrients that your body requires.

         Orange juice is available in various forms -- with / without pulp and pasteurized / non-pasteurized. Fresh juice squeezed from orange is the healthiest form of drink as it is devoid of synthetic additives. More..

 

 

How To Make Cider From Apple Juice ?

How To Make Cider From Apple Juice ?

The first thing that is required to prepare apple cider is apple juice. This base ingredient could either be procured from the market or prepared by oneself. If one is opting for the first choice, then there are a few aspects that need to be kept in mind while buying apple juice. More...

 

Difference Between Coconut Water And Coconut Milk

Difference Between Coconut Water And Coconut Milk

Coconut is not only eaten raw but is utilized as an ingredient in several recipes. The fruit is also useful in the form of coconut water and coconut milk. For those who are not familiar with these two terms; coconut water is the liquid found inside coconut and is obtained by simply breaking the nut open. This forms an extremely refreshing and energizing drink. It could be added to cocktails for additional flavor as well. More...

 

 

Grapefruit Juice And Blood Pressure

Grapefruit Juice And Blood Pressure

Grapefruits are rich in nutrients like potassium, iron, folate, calcium and vitamin C. Reports state that consuming about 2g – 3g of potassium everyday can regulate systolic and diastolic blood pressure readings. Pectin, a fiber in the grapefruit also helps to reduce blood pressure and bring down the accumulation of certain substances that result in the hardening of arteries. Thus grapefruit reduces the risk of developing heart diseases or stroke. More...

 

 

 

 

    
 

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