What Are Carbohydrates ?  

Carbohydrates are one of the principal nutrients that are essential for the normal and healthy functioning of the body. This macronutrient is responsible for giving the energy and stamina to perform different tasks.More...

Is Eating Too Much Carbohydrates Bad ?

Is Eating Too Much Carbohydrates Bad

Carbohydrates are one of the essential macronutrients that are required for our body. Carbs is the ‘diet’ term referred to for carbohydrates.More...


Carbohydrates And Benedict Test

Carbohydrates And Benedict Test

Benedict’s test is a popular laboratory test to detect glucose present in the urine. It is named after the well known chemist Stanley Rossiter Benedict. He was an American. He developed the reagent called Benedict reagent that changes the color of the testing solution if glucose is present. The reagent consists of a mixture of sodium citrate, copper sulphate and sodium carbonate with a pH level of 10.5.More...


Carbohydrates In Watermelon

Carbohydrates In Watermelon

Watermelon is a great fruit for low carbs enthusiasts. It is quite refreshing to the body and is also a good addition to smoothies and other juicy recipes. This fruit contains healthy carbohydrates and has less calorific value per average consumption. A cup of watermelon contains 11.5g of carbohydrates and 48 calories. In addition, watermelon boosts the strength of the immune system and provides a good dose of important antioxidants that neutralizes free radicals in the body. Hence, it is one of the preferred fruits in the weight loss diet programs.More...


Does Banana Contain Carbohydrates ?

Does Banana Contain Carbohydrates

Banana is a perfect fruit for a healthy, stomach-filling snack. The carbohydrate content is a little higher in bananas compared to other fruits. However, it has protein and fiber content also. A large banana contains about 2g protein and 4g of fibers that are vital for the body. In addition, banana is a great source of many essential vitamins and minerals. Vitamin A and B6, folic acid, thiamine, niacin and riboflavin are some of the important vitamins found in this fruit. Potassium content is high in bananas in addition to certain other minerals that are found in trace amounts.More...


How Many Carbohydrates In An Apple ?

How Many Carbohydrates In An Apple

“An apple a day keeps the doctor away” – this popular proverb summarizes the nutritional and health benefits of this widely cultivated fruit.More...


Carbohydrates Contained In Wine

Carbohydrates Contained In Wine

We have all heard about carbs present in different food items, but does wine contain carbohydrates? Undoubtedly, yes! In fact, all fermented drinks contain carbohydrates. The amount of carbohydrates present in wines differs and depends on the variety and ageing of the wine.More...


Does Vodka Contain Carbohydrates ?

Does Vodka Contain Carbohydrates

Vodka belongs to the spirits family. it is one of the most popular beverages in the world. The name comes from the Slavic word and literally means water! History states that this favorite drink has been around right from the fourteenth century, and it is believed that it originated in Poland. Later, the popularity spread to other European countries in the east. Until the year 1950, Vodka was famous only in Europe. Later, it spread to many other countries across the world.More...


Which Alcoholic Beverages Are Low In Carbohydrates

Which Alcoholic Beverages Are Low In Carbohydrates

We have seen many anti-drinking campaigns that highlight the harmful effects of drinking alcohol. However, it is partial good news to alcohol lovers. Studies reveal that small amounts of gin, beer and vodka are actually beneficial to health. Same is the case with wine consumption in moderate amounts.More...





What-Foods-Do-Not-Have-Carbohydrates      While carbohydrates are vital for our body, excess or deficiency of this nutrient can lead to health complications in long run. Dieticians recommend moderated consumption of simple carb diets and regulated consumption of good carbs in order to maintain regular sugar levels. More..




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Carbohydrates in watermelon - Which alcoholic beverages are low in carbohydrates )
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