Nightmares And Meanings , Why Do People Have Nightmares

Nightmares And Meanings

Nightmares And Meanings

Whether it is a pleasant dream or a frightful nightmare, both are scientifically believed to occur during the REM sleep or the Rapid Eye Movement sleep. This is defined as the fifth stage of the sleep illustrated by an increase in brain waves, enhanced heart rate and blood pressure, flexing of the muscles, and an erection in the male gender. More...

 

Why Do People Have Nightmares ?

Why Do People Have Nightmares ?

Various kinds of dreams are experienced during sleep, some are simple and understandable others are complex, scary and disturbing. There are some dreams that we are unable to recollect after waking up. Nightmares, often termed as bad dreams not only upset a sound night’s sleep, but can be very mentally disturbing as well. More...

Medications For Nightmares

Medications For Nightmares

Experiencing nightmares repetitively one night after the other can be extremely traumatizing for the concerned individual. For some unfortunate ones, this problem results into a chronic mental health disorder. Despite the enormous amount of research conducted in this domain, the precise reasoning for this phenomenon arresting the minds of some people and not others remains unknown. More...

Things Kids Can Do To Stop Nightmares

Things Kids Can Do To Stop Nightmares

All human beings require sound sleep at night in order to perform efficiently during the day. When it comes to children, sleep becomes even more important. Sleeping well is an essential part of a child’s development. However, several children experience dreadful nightmares, especially during the ages between 3 and 6 years when their minds are the most agile. The consequence of this trauma tears them away from a good night’s sleep that eventually affects their mental capabilities at school and social behavior as well. Therefore, it becomes cardinal to find ways to stop these nightmares from troubling the child. More...

Difference Between Dreams And Nightmares

Difference Between Dreams And Nightmares

The entire phenomenon of experiencing dreams is yet not clearly understood by mankind. Although a lot of research has been carried out on this subject, nevertheless certain facets of dreams like their real cause and their interpretation still remains to be unfolded completely. More...

What Causes Dreams And Nightmares ?

What Causes Dreams And Nightmares ?

On average, human beings spend about six years of their entire life in dreaming. Since ages, the concept of dreams has fascinated many and a lot of study so far has been done on this aspect. However, despite of all this research, dreams still remain a mystery for most of us. More...