Herbs and spices are used in cooking so that they enhance the flavor and the taste of the food that we eat. Herbs and spices can be used to flavor various food items like fruits and vegetables and deserts. Also, the benefits of using herbs and spices are that they are good for health and have several curative properties.
Lima beans are a kind of beans that can be cooked and eaten just like baked beans. However, a lot of people do not know how to use lima beans. You can be creative and make some really interesting recipes out of the beans. Some of the things you can do are to pressure cook the lima beans. If they are too hard, then soak them for a few hours before you pressure cook. Then you can use a thick tomato sauce as a base and cook it in olive oil and use spices like parsley, cinnamon, and cloves and so on.
There are several other spices like rosemary and thyme also that you can experiment with. Lima beans have several health benefits including proteins and important vitamins and minerals. One can chose to have the cooked beans with breads. You can also use the beans in salads and have it with yoghurt. To add taste use spices like ground cinnamon, nutmeg, or cilantro and lime. All these will add a distinct flavor and separate aroma to the food. You can also add a small pinch of anise seed powder to the salads or the lima beans gravy that you prepare.
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