Lemon balm is a native of Europe however it is being grown all over the world today. The lemon balm tree gives out small white flowers and is also cultivated in gardens. Several landscape architects use them. The leaves, flowers, bark and stems of the plant are used for medicinal purposes.
Lemon balms have several benefits for various disorders. It is used to relieve pain in the muscles. It is also used to improve the digestion and relieve discomfort. Lemon balm is also good to reduce the symptoms of problems like nervousness, anxiety and insomnia. It has a soothing effect on nerves and it and relieves all these symptoms. Lemon balm also has some sedative properties and when a person uses them they get sleepy. However, it is not addictive and does not have any side effects.
Lemon balm is often compared to mint but lemon balm is much more effective in many ways. It also has some important oils that contain vitamins A and B. Some studies have shown that lemon balm has the same soothing effects on both humans and animals. Lemon balm also has antioxidants which help in improvement of skin texture and also fight the free radicals. Lemon balm also controls the secretion of the thyroid gland and controls the release of hormones into the body. Lemon balm may also help to improve symptoms of Grave’s disease. Lemon balm is also known to fight against fungus and bacteria that cause various skin infections. Lemon balm is also available in the form of tablets and other liquid based medications.
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