Carrot Juice Benefits

Carrot Juice Benefits

The carotenes in carrot juice are a wonderful health supplement, and probably more helpful than taking a handful of pills each morning. In fact, drinking carrot juice everyday can be extremely beneficial for your body. Some of the benefits of carrot juice are discussed here.

For one, it prevents acidity as carrot juice is strongly alkaline in nature. It detoxifies the liver and, thereby, is an effective cure for acne. It helps in blood building and, therefore, wards of anemia. This juice scrubs away even old deposits in the arteries, and so prevents stroke and heart diseases. The anti-oxidants in carrot protect the respiratory system and reduce the incidence of asthma. Eating at least one carrot a day significantly reduces cancer risks.

Carrot juice dispels mucus from the ear, nose, and throat. It can cure constipation. It protects the eyes from macular degeneration and cataracts. It improves fertility as well. It has anti-inflammatory properties and helps to reduce arthritis, rheumatism, and gout. It boosts the body’s immunity levels and helps protect against a variety of infections. Carrot juice helps increase the quantity and quality of a mother’s breast milk. Drinking carrot juice during pregnancy will ensure that the new born is free of jaundice. By purifying the blood, carrot juice ensures that skin blemishes such as acne do not occur. It is also an excellent diuretic and helps remove excess fluids from the body. This miracle juice is of immense help to everyone. Only diabetics need to consult their nutritionist before taking a glass of carrot juice as carrot juice is high in sugar.

Vegetable Gardening :
Baby Corn Beans Beets Broccoli
Brussel Sprouts Cabbage Carrot Cassava
Cauliflower Celery Corn Cucumber
Eggplant Garden Peas Garlic Gourds
Holy Basil Kaffir Lime Lettuce Morning Glory
Mushroom Okra Onion Parsley
Peppermint Potato Pumpkin Radish
Rhubarb Shallot Spinach Squash
String Bean Sweet Pepper Sweet Potatoes Tomato
Zucchini      

 

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Carrot Juice Benefits