Reverse Aging With Natural Herbs

Reverse Aging With Natural Herbs

Lifestyle and diet play a significant role in how we age and how fast we age. Choices like anti-aging natural supplements, anti-aging herbs, herbal vitamins, hormone therapy, exercise and counseling help reverse the aging process. There are basically five factors that cause the body to age:

  • Neuro - deterioration of cell membranes in the brain due to lack of a phosphorous rich diet.
  • Emotional - issues that reduce melatonin and HGH hormone production
  • Endocrine - breakdown of the glands reducing production of hormone and weakening the vital organs
  • Nutritional - mineral deficiencies that contribute to a weak mind and body
  • Free radicals - compounds that attack the cell membranes of the nervous system

Spices and herbs maximize the nutrient density and create a more thermogenic diet, thereby naturally increasing the metabolism. Specific herbs and spices in the diet help with certain health concerns that can be treated naturally: rosemary and basil for their anti-inflammatory power.

  • Cumin and sage helps in fighting dementia
  • Cayenne and cinnamon helps to fight obesity
  • Coriander and cinnamon are used for their sugar regulating powers
  • Lemon grass, nutmeg, bay leaves and saffron help calm your mood
  • Turmeric is used to fight cancer
  • Oregano has fungus beating power
  • Spices like garlic, mustard seed and chicory have the heart pumping power
  • Basil and thyme for the skin
  • Turmeric, basil, cinnamon, thyme, saffron and ginger have immune boosting power
  • Coriander, rosemary, cayenne, allspice and black pepper have depression busting power.

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Reverse Aging With Natural Herbs