Eating Fresh Food Is the Best

Eating Fresh Food Is the Best

       We all heard the saying, “You are what you eat,” and it can’t be more true. Food is no doubt one of the most important components to keep us healthy.  Thank to the world industrial revolution. We have so much choice of foods to choose from. Just want into the supermarket and you will be dazzled with the variety of foods.

          They are all just look delicious. Because of that, sometimes it can be difficult to know what is good for your body. Bacon and ham have salt, nitrates, and preservatives. These chemical is the cause of diabetes and cardiovascular diseases. Canned foods have dangerous chemical bisphenol A(BPA) that can cause cancer.


         In a perfect world, we all can eat homegrown foods like our ancestor. The taste of homegrown food is better, and no doubt that it is safer. It is a shame that reality is much different. Not all of us have backyard and the time to garden.

        If you can’t grow your own food, Famer’s market is probably the next best thing. You can trust that the food is safe and organic. Don’t forget to consider new Takehome service like the Fruitguy. They are company that focus on delivering farm-fresh food.

Eating Fresh Food Is the Best