Latest Medical Research Andl News

Latest Medical Research Andl News :

Lower Your Cholesterol With Pistachio Nuts :

Lower Your Cholesterol With Pistachio Nuts           Pistachio nuts have been a part of Middle Eastern diets for a long time. It is not only delicious, but it is also full of nutrition. A new study discovers that the nuts can reduce cholesterol levels and the risk of heart disease. Researchers say that the nuts are full of antioxidants, vitamins, and minerals like iron and selenium.

                According to the research that is conducted at Pennsylvania State University’s Department of Nutritional Sciences, eating pistachio nuts can lower lipids and liproproteins which can be the cause of cardiovascular disease. Comparing to other nuts, pistachio nuts have higher beta-carotene, gamma-tocopherol, and antioxidants lutein. Lutein is an important nutrient for healthy skin and vision. Gamma-tocopheral is a type of vitamin E, and Beta-carotene is a chemical that will transform into vitamin A. More...

 

Yoga And Its Benefits For Cancer Survivors

Yoga And Its Benefits For Cancer Survivors                Yoga has been practiced for several thousand of years. It is originated in India as an art of meditation, relaxation, and exercise. Yoga teaches one to control the body, mind and the spirit. Among its many benefits, new study discovers that yoga can aid cancer survivors to recover better.  Survivors who may have difficulty sleeping sleep better after a few yoga sessions per week. In a clinical study, a group of cancer survivors who practice yoga at least 75-minute per week reduce their sleep medication by 20 percent. More...

 

Eating Fresh Food Is the Best

Eating Fresh Food Is the Best       We all heard the saying, “You are what you eat,” and it can’t be more true. Food is no doubt one of the most important components to keep us healthy.  Thank to the world industrial revolution. We have so much choice of foods to choose from. Just want into the supermarket and you will be dazzled with the variety of foods. More...

 

Risks Of A Hernia Surgery

Risks Of A Hernia Surgery        Hernia is a lump that is caused due to the slipping of a part of the intestine into the abdominal wall due to the weakening of the abdominal muscles. It can occur in individuals of all age groups and even in children. Certain hernia cases results in a bulge near the pubic bone due to protrusion whereas in some others, a part of the stomach pushes the diaphragm’s hiatus. More...

 

Symptoms Of Thyroid Nodules

Symptoms Of Thyroid Nodules        The thyroid gland, situated in the neck, secretes hormones that regulate growth as well as development. Nodules in the thyroid are nothing but lumps (either fluid-filled or solid) that grows in the thyroid gland. Not all the nodules that develop in the thyroid cause pain to the individual. Some of them, in fact, remain undetected as they are too small in size. While bigger nodules cause pain in the jaws and the neck region, smaller nodules can only be detected through the medical examination of a physician. More...