The Causes And Consequences Of High Blood Pressure , A Guide To Lowering High Blood Pressure

A Guide To Lowering High Blood Pressure

 

A Guide To Lowering High Blood Pressure

If you have just been informed by your doctor that you have high blood pressure, then you have two alternatives before you. You can take medication to lower your blood pressure, or you can make lifestyle changes.

Many people worry about consuming medications for high blood pressure as all the medications have side effects. This said, even if you take medication, you would still need to incorporate certain changes in your lifestyle. So, here is a guide to lowering high blood pressure using lifestyle changes in conjunction with medication. Alternatively, you can use these lifestyle changes to lower your blood pressure without resorting to medication. More...

The Causes And Consequences Of High Blood Pressure

The Causes And Consequences Of High Blood Pressure

Knowing the causes and consequences of high blood pressure will result in a person being more cautious where his or her health is concerned. It is important to note that it is not necessary for person to experience symptoms of high blood pressure and that is why in some people the disease is diagnosed late after it has caused irreversible damage to the various organs, especially the heart and blood vessels. More...

What Is Normal Blood Pressure Range ?

What Is Normal Blood Pressure Range ?

What is the normal blood pressure range for an adult? This is a question that many people have asked. The normal range is considered to be between 120 and 129 mmHg systolic pressure and the diastolic pressure should be between 80 and 84 mmHg. If the systolic pressure is between 130 and 139 mmHg and the diastolic pressure is between 85 and 89 mmHg, it is considered to be high blood pressure. If the pressure is more than the high normal range, it is considered to elevated or high blood pressure. This is known as hypertension in medical jargon. More...

Dangers Of Alcohol And High Blood Pressure Medication

Dangers Of Alcohol And High Blood Pressure Medication

Thanks to the fast paced life that we are leading today, most of us do not have the time to eat healthily or do regular exercise. As a result, there are many people who are diagnosed with high blood pressure and then put on medication to control the levels. Just like any other medication, even high blood pressure medication has its own side effects, especially if it is clubbed with alcohol. More...

What Are Nutritional Supplements Cause High Blood Pressure ?

What Are Nutritional Supplements Cause High Blood Pressure ?

There are many nutritional supplements available in the market today. Most of these supplements claim to be good for health and tout that they do not have any side effects. However, this is not true. Many of these supplements have not been tested to prove that they have no adverse effect on the health. Also, some of the supplements can cause more harm than good if you have some health problems, like elevated blood pressure. More...

When Is Blood Pressure Considered Too Low ?

When Is Blood Pressure Considered Too Low ?

Low blood pressure is medically known as hypotension. While the normal range of blood pressure is 120/80 mmHg, in low blood pressure the pressure is less than 90/60 mmHg. Lowered pressure of blood is normal in people who are athletes or who do not smoke and have a healthy lifestyle. However, in people who have some underlying health condition and in seniors, low pressure of the blood could be a symptom of insufficient blood reaching vital organs. More...

Can Blood Pressure Medication Cause Cough ?

Can Blood Pressure Medication Cause Cough ?

Medications are effective ways to treat host of diseases and ailments. While doctor prescribe medications to control diseases and alleviate symptoms, these drugs can also have many side effects that can cause further problem to the person. One class of drugs that is notorious for causing side effects is blood pressure medications. In fact, there are many people who want to know can blood pressure medication cause cough. More...