Hormone imbalance in women occurs due to number of reasons. Any alterations in the hormone levels can have serious implications on the overall health of a woman. This also includes her emotional state. Emotional imbalances are exhibited by expressing disharmony.
The various factors that can cause hormonal imbalances are everyday stress, long hours working, too little sleep, diet rich in refined sugar, caffeine, refined carbohydrates, alcohol and hydrogenated oils, dehydration, and bouncing meals frequently. Such life styles and eating habits not only alter the hormonal balance, but can also damage the functions of kidney, liver, pancreas, the adrenals, the entire digestive system and the immune system.
Emotional distress can result in mood swings, depression, anxiety, insomnia, hypertension and sexual problems. It is very important to address this issue at the first instance. Whenever a woman experiences any hormonal imbalance, she must get herself checked by an expert. Since hormonal imbalance can cause emotional set back, the treatment requires a holistic approach.
Journey towards hormonal and emotional well being is unique for each woman. To achieve a successful journey, the first thing required is the awareness. Next is the guidance. Many times, we notice women taking tranquilizers to get relief from the symptoms of emotional problems. But that is not a treatment. Drugs like Prozac, Paxil, Zoloft and certain other types of tranquilizers have the ability to just reduce or eliminate the symptoms. One must be aware that these drugs have serious side effects too. It is, therefore, necessary to meet an expert who addresses this issue with holistic approach. Such an approach can not only treat the hormonal imbalance, but also takes you to a path of emotional harmony.
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