Low self-esteem and depression are the results of verbal or emotional abuse. It isolates the affected person from others. One may brood over the emotional problems in and out leading to many illnesses. They tend to withdraw from the world and this withdrawal could turn you to alcohol in an attempt to get out of the unhealthy situation.
These are the situations that are proof of a long-term verbal or emotional abuse. Physical abuse can be treated externally. But emotional or a verbal abuse cannot. It drains one out of their wits, where one’s self-esteem is eroded. It is a cruel way of brainwashing where one becomes powerless. Emotional abuse includes situations where one is isolated from all their supportive people, where one is asked to move to an isolated place in a bid to close contact with all relatives etc. There may also be a situation where a partner may not agree to listen to another person’s points of views. He may also have the final say and he may not be open to criticism. This is just another form of emotional abuse.
If there has been an instance where one has stopped all the hobbies or social or work activities on the insistence of one’s partner, then it is time to understand that one is being subjected to emotional abuse. Though it may not seem a big thing initially, as the abuse increases, it may lead to physical or sexual abuse as well.
One needs to identify whether one is being abused emotionally and if yes, then one should seek the help of counseling to rebuild one’s lost esteem.
If you are keen on proving verbal and emotional abuse, it is difficult but not impossible. Experts advice that people who are being abused verbally and emotionally should keep a diary with all the details of each abuse. The diary should mention the date, time and everything that was done to make the person believe that abuse took place. In addition, you should confide in a close friend or family member about the emotional and verbal abuse. This person should be reliable and trustworthy.
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