Comfortable clothing is important for any exercise. It is very important to stay comfortable while exercising in order to be less conscious.
Clothing should be good enough to keep you from sweating excessively and also should fit you well. You should not wear something that is too tight or too loose. Both can make you equally uncomfortable.
When you choose clothes for Pilates workout, you should choose a two piece set. A low rise pant with a tight top is good. You can get this in various sizes like short, ankle length or three fourths. Make sure that pant is not too clingy. A camisole for a top should be fine. Buy something that fits you well and does not make you too conscious. Different people have different preferences. You can get various types like the ones that expose your tummy and the ones that cover your tummy. Buy what suits your body profile.
Pilates exercise involves a lot of leg stretches and your pants should be made of flexible material. Cottons are not suited because they will tear easily at the crotch and might embarrass you in the middle of a workout. It is better to go for elastic materials like Lycra. The top that you wear should not be too tight at the chest as it will interfere with your breathing. Your clothes should allow your body to breathe along with being comfortable. Longer shorts are ideal for Pilates work outs. You can get knee length shorts along with a tight fitted tee shirt up to waist length.
More Articles :