There are hundreds of herbs and spices available through pout the world. Herbs and spices have existed in the world for hundreds of years. There are some common herbs that are used in everyday cooking and some rare herbs that are very valuable and used as medicines. Every country or civilization in the world has used herbs in their cooking. The herbs are nothing but plants and shrubs that grow locally. People have used them to flavor and enhance the state of the food initially. Later they have found more value and medicinal uses for the herbs.
It is very easy to use herbs as a part of our cooking. Once you prepare the dish all you need to do is chop them imp and add it on the top as a garnish. Some of the herbs like mint, ginger and garlic can be ground into paste and the food items can be marinated in them before cooking. They add a distinct flavor to vegetables and meat and also they are beneficial for the body. They improve the digestion den keep small ailments away from us. Daily addition of herbs to our body will make us healthy.
Herbs can be used to make tea, or made into paste and used to make marinades and so on. Some of the most common herbs that are used in everyday cooking are as follows:
- Kaffir lime leaves
- Curry leaves
- Cumin leaves
- Bay leaves
- Milk thistle
- Arrow root
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