The human body is like a chemical processing plant. It takes in chemicals, processes them through various reactions and then distributes the output throughout the body.
Some of it may get used immediately and the remaining gets stored for latter use. The chemicals that are needed by the body can be classified in to two categories as macronutrients and micronutrients. While macronutrients are those substances the body needs in fairly large quantities and micronutrients are the ones that are required in small quantities.
Carbohydrates, proteins and fats are macronutrients. Carbohydrates are the most common source of energy and they require less water to digest than proteins and fats. The energy content of carbohydrate is 3.75 kilocalories per gram while protein and fat provide 4 and 9 kilocalories per gram respectively. Only some carbohydrates are usable as fuel; many monosaccharides and some disaccharides. Other carbohydrates require the help of gut bacteria for their usage.
Foods such as bread, pasta, beans, potato, bran, rice and cereals are the main source of carbohydrates. Carbohydrates are organic molecules in which carbon, oxygen and hydrogen are bound together. Carbohydrates get broken down during the process of metabolism to release energy. All carbohydrates are made up of units of sugar known as saccharide. The carbohydrate that contains one sugar unit is known as monosaccharide and the one that contains two sugar units is known as disaccharide.Wine does not contain fat and protein but it contains mainly carbohydrate and alcohol. All fermented drinks such as wine contain carbohydrates. Some wines contain less carbohydrate while others more. Among wines, dry red wine contains the least amount of carbohydrate. It contains 0.5 gram of carbohydrate per serving. Dry white wine has 0.8 gram per serving. All other wines such as sparkling white, medium white and rose wine etc. have more carbohydrate content per serving. Red wine consumed in moderation is known to be beneficial for health.
More Articles :
- Carbohydrates Contained In Wine
- Fat And Carbohydrate And Protein Guidelines
- How Many Carbs Are In Vodka
- How Many Grams Of Carbohydrate In A Serving Of French Fries
- List Of Complex Carbohydrates
- List Of Low Carbohydrate Foods
- Low Carb Stew Recipes
- Low Carb Turkey Meatloaf Recipe
- What Foods Are Bad Carbohydrates
- What Foods Have Zero Carbohydrates
- What Is Carbohydrates Benedict Test