How many grams of carbohydrate in a serving of french fries ? - Can french fries make you gain weight ?

Can French Fries Make You Gain Weight ?          If you go to a fast food establishment, it goes without saying that you have to have a portion of French fries. We know that fast food contain so many calories that eating them regularly will make you put on weight.

Can French Fries Make You Gain Weight

But can French fries make you gain weight? The answer is yes.

French fries are cooked in fat and contain a lot of saturated fats that contribute to weight gain. Did you know that an average American child gets 25 percent of his vegetables through French fries? That would explain why child obesity is so widespread in the US.More...

 

Average Number Of French Fries Eaten By Americans Each Year

Average Number Of French Fries Eaten By Americans Each Year

According to recent studies, Americans are getting fatter by the year. It is believed that one out of every five American is overweight and obesity is fast becoming a serious problem among teenagers and children. Nutritionists believe the main reason for this is junk food consumption.More...

How Long To Fry French Fries ?

How Long To Fry French Fries

Usually people prefer to French fries as a part of their meal because it is easy to cook and hardly takes any time. However, if you are a French fries aficionado, you should know that not all potatoes make good French fries. Some are better than others. The best French fries are made from US grade 1 fresh potatoes. That is if you want to make cut and fry the potatoes yourself.More...

 

How Many Grams Of Carbohydrate In A Serving Of French Fries?

How Many Grams Of Carbohydrate In A Serving Of French Fries

In the fast paced life of today, very few people have the time or energy to cook a healthy meal. This would explain by fast food establishments are doing roaring business. However, nutritionists and health experts are worried that this trend will soon become a health nightmare in the US.More...

 

How To Make Fake French Fries ?

How To Make Fake French Fries

No doubt French fries are the favorite food (and vegetable) in the United States. Rather than letting your family eat unhealthy French fries, you can start thinking about giving them something more nutritious and healthier. There is nothing like making a healthy portion of fake French fries for the entire family.More...