What foods contain low sodium ? - What causes low sodium in the human body ?

What Foods Contain Low Sodium ?

As opposed to the popular belief, foods having low content of sodium have a good variety with regards to flavors that make them one of the most delicious foods, which also help in maintaining good health. People going through problems in the heart, high blood pressure, diseases of the kidney or other medical conditions can take advantage of such foods which would help them skip the excessive salt they have from their meals everyday. But, most of the processed food stuffs have high sodium levels, which make it difficult for people to choose the low sodium food.More...

Effects Of Elevated Sodium

Effects Of Elevated Sodium

Sodium is quite an essential nutrient within the human body and thus has its own functions to be performed within the body. Sodium is known to provide several benefits but there are certain negative aspects as well that are considered to be associated with sodium. There are several people who consume much more salt o daily basis but do not realize that this would harm tem someday.More...

 

Foods High In Sodium

Foods High In Sodium

Sodium is one element that is very soft and is sliver white in color. It is usually found within and outside the human body with combination of various other elements. Sodium is consumed in the forms of sodium chloride and it is a highly reactive element which is also very alkaline, malleable and metallic in nature.More...

 

How Much Sodium In One Day ?

How Much Sodium In One Day ?

Sodium is an important constituent in the human body. Like other minerals it too has its own specialties and purposes. Like any good advantage if consumed in excess it can also create some problems.More...

 

 

Interesting Facts About Sodium

Interesting Facts About Sodium

There are stories behind every discovery be it with respect to animals, food or technology. Sodium an important mineral was first discovered by Humphrey Davy through some fine pieces of soda. The word is derived from the Latin word “natrium”, which can be associated with sodium.More...

 

Low Blood Sodium Symptoms

Low Blood Sodium Symptoms

The normal level of sodium in our blood is between 135 to 145 mEq/L (meaning milliEquivalent/ Liter) or say in international terminology 135 to 145 mmol/L (meaning millimoles/Liter). The results can vary a bit between the different laboratories.More...

 

Low Sodium Side Effects

Low Sodium Side Effects

Like any commodity sodium too has many positive and negative aspects to itself. It is really an important constituent in our body. However, one must not forget that under-consumption of certain foods can surely create lot of problems. The major problem that is caused due to decrease in sodium level is hyponatremia, whereby there is a shortage of sodium in the exteriors of cells.More...

 

Signs Of Sodium Deficiencies

Signs Of Sodium Deficiencies

The deficiency of sodium in the blood can be potentially threatening to life, particularly if the levels of sodium are too low or completely depleted. Various symptoms trigger off as the level of sodium keeps going down. Treatment to correct this condition calls for replenishment of sodium in the blood.More...

 

What Causes Low Sodium ? In The Human Body ?

What Causes Low Sodium ? In The Human Body ?

The body keeps a particular amount of sodium within itself. The factors causing low levels of sodium in the blood can be dietary or due to some medication or owing to the presence of some serious disease. The condition in which the body has low levels of sodium is called as hyponatremia, which can lead to serious problems in health. The level of sodium in the body goes down because of over-intake of water, which results in the dilution of the sodium present in the blood.More...

 

What Causes Low Sodium ?

What Causes Low Sodium ?

Figuring out the causes behind the decrease in sodium levels in the body can be a difficult process. However, the focus should be on what stops you from taking sodium content in enough quantities and how to regain back this essential nutrient as fast as possible. Sodium helps in a multitude of bodily functions right from regulating the fluids in the body to maintaining the blood pressure.More...