Treatment For Binge Eating Disorder, How to Remove Ear Wax

Treatment For Binge Eating Disorder

Treatment For Binge Eating Disorder          People suffering from binge eating disorder use food as means to overcome their symptoms like loneliness, anxiety or depression. They eat abnormally sumptuous meal even if their stomach is full and follow irregular mealtimes.

          There are various therapies available to treat this disorder. The victims need to consult nutritionists, food specialists, psychiatrists or therapists who would guide them to come out of this health problem.

          Most patients who resort to overeating have a very low self-esteem and are always stressed and tensed for some reason or the other. Hence, psychotherapists support the patients and help them to deal with the interpersonal issues and focus on changing their eating habits to a regular healthy diet like any normal person. More...

 

How to Remove Ear Wax

How to Remove Ear Wax           Ear wax protects your ear canal from infections. However, excessive accumulation of ear wax is not advisable and hence, need to be removed.

  • Use cotton swabs to take out the ear wax. However, do not push it inside as it may cause damage to the internal ear.
  • Use an ear water spray to remove the excess wax and also to clean your ear. Tilt your head towards a basin, lift your ear tip and squirt water into it while allowing it to flow into the basin.
  • Sometimes, the wax may have even dried up and become hard. In this case, warm up a few drops of coconut oil or baby oil and pour it into your ear. Then, wash your ear thoroughly using an ear water spray as mentioned above. More...