The loss of father is very painful and devastating. And when it is your spouse’s father it can be even more difficult as you have to watch a loved one traverse the trauma of grief. Loss and grief are extremely difficult emotions for those directly experiencing them.
They can be even more confusing for spouses. While nothing can really undo the tragedy, your words and action can help your spouse cope and deal with it bravely.
There are various ways to help your spouse during this traumatic period and here are some ways how you can help your spouse to get over the death of his or her father:
- Be sympathetic towards your spouse. Losing someone as dear as a father is an emotional upheaval. Their reaction will range widely from the happy memories they shared with him to the painful moments. Try to understand their feelings.
- Such a grief can lead to a lot of confusion and misunderstandings in a relationship. So be patient. There will be moments of sorrow, anger, anxiety and other emotions that require you to be patient.
- Talk to your spouse. Grief is worst when it is not shared and bottled up too long. Let your spouse know you’re around when they want to talk.
- Listening to them as important as talking. Listening will give a chance for your spouse to vent and release some of the hurt they are feeling. This can be tedious as they can repeat the things a million times but it is important to patiently listen and acknowledge.
- Be present for your spouse and explore the loss together.
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