According to the American Associated of Retired Persons (AARP) website, active senior Americans prefer to forego retirement and want to continue their service to the society.
However, to lead an independent life, seniors must maintain a good physical as well as mental health and this is possible through non-rigorous but consistent exercises such as strength training, stretching and balance exercises, breathing exercises as well as yoga to improve the overall functioning of the body. Apart from regular exercises, nutritious diet and a few vital anti-aging supplements, seniors can reduce the visible signs of aging by dressing up in the correct manner.
There is no necessity to dress up conservatively in traditional work place clothes all the time. You can even alter it with something bolder. For instance, senior women can opt for subtle fringes, frayed cuffs and skirt hems, leatherwear, denims or even peasant skirts to put on in a casual environment. They may even try wearing a skirt with a dropped waist or a flared leg pants. It is best to stick to softer shades like pastel colors, which makes them look very dignified and sober.
Active seniors must dress up in such a style, which provides them with comfort, great looks, as well as reflects the present day fashion trend. However, one must avoid putting on very flashy clothes and dressing up in a very gaudy manner. The way you dress up reflects your personality. Therefore, it is best to apply one’s own personal taste that has developed over a period with one’s own experience because that way you can look as well as feel confident.
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