Diet For Bronchitis

Diet For Bronchitis

If you are suffering bronchitis, then it is important to know what you can eat and what you should avoid. This will hasten the healing process and help you get back to your normal and healthy self quicker.

For centuries, people have relied on diet to help them overcome a number of illnesses and diseases. So, you should not be surprised with a diet for bronchitis. A diet for bronchitis should be well balanced and contain ample fruits and vegetables. These will give you the strength to fight the infection as they contain a lot of vitamins and minerals that build up your immunity.

If you are suffering from chronic bronchitis, eat just fruits for a period of one week. The fruits should be fresh and you should avoid cooked, canned or dried fruits. This will help you get back on your feet faster than normal.

In addition, it is advisable for people suffering from bronchitis to consume lemon water that is not sweetened. The Vitamin C in the lemon will help to build your immunity.

Diet for bronchitis should contain a lot of anti-oxidants, essential fatty acids and manganese. These compounds not only help in treating bronchitis, but also help to prevent it. A diet plant for bronchitis should begin with freshly squeezed lemon or lime which can be taken with honey. Then have some steamed vegetables for lunch. For dinner, consume green salad, sprouted seeds and cottage cheese. Ensure that you do not eat sugar, refined products, condiments and spices, pickled foods, flour or anything sour.

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Diet For Bronchitis