Where Is Cholesterol Produced In The Body

Where Is Cholesterol Produced In The Body ?

Cholesterol, though much maligned, is very important for many body functions. Cholesterol is required for building and maintaining cell membrane, it is used to insulate nerve fibers, and it is also used in the production of steroid hormones, adrenal corticosteroid hormones and sex hormones. Besides these, cholesterol is used for the manufacture of bile and Vitamin D.

There are two types of cholesterol in our bodies -- low density lipoproteins (LDL) and high density lipoproteins (HDL). The LDL is the bad cholesterol while the HDL is the good cholesterol. Although it is found in our blood, where is cholesterol produced in the body?

If you want to know where is cholesterol produced in the body, read on. The two main sources of cholesterol in body come from the liver and dietary intake. When we consume foods like dairy products, fish, meats, and poultry, they help in the production of cholesterol. However, this amount is negligible as the liver is responsible for producing the bulk of the cholesterol found in our body. The liver produces around 1,000 mg of cholesterol daily out of which 800 mg is used for the production of bile salts and the balance for other bodily functions. The liver not only produces cholesterol but is helps to remove it from the blood. In addition, small amounts of cholesterol are produced in the lining of the small intestine and individual cells of our body.

But do remember, what you eat can have a profound effect on your cholesterol level. Normal cholesterol level is less than 200 mg/dL while if the level is more than 240 mg/dL, you have high cholesterol and this can lead to many health problems including heart attacks, strokes and arthrosclerosis.

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Where Is Cholesterol Produced In The Body